It is good for you in so many ways and both energizing and refreshing. If you like to start your day with a hot beverages, try hot water and lemon. Or, if you want something cool, have cold lemon water.
Dr. David Jockers explains how it benefits your body way better than I can, so check out his short article here: Start your day with water & lemon
It’s quite inspiring. And it will only take you a few minutes.
Not ready to give up your morning coffee yet? That’s cool. Just drink a glass of lemon water right when you wake up, before you have your coffee for the day.
Want something else to read? Check out this entertaining read about what vegans are not: 10 Things Vegans Are Not
Want something to watch? Check out this video on the “fuzz” our body grows. Pretty interesting and makes you feel good about getting on your mat everyday!Pin It